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	<title>YellowBear</title>
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	<link>http://michaelhassey.com/blog</link>
	<description>Blogs about Dogs - Life, and Things Loved</description>
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		<title>The Last Saturday in August</title>
		<link>http://michaelhassey.com/blog/2010/08/30/the-last-saturday-in-august/</link>
		<comments>http://michaelhassey.com/blog/2010/08/30/the-last-saturday-in-august/#comments</comments>
		<pubDate>Mon, 30 Aug 2010 14:54:45 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[HomeLife]]></category>

		<guid isPermaLink="false">http://michaelhassey.com/blog/?p=694</guid>
		<description><![CDATA[Was great - Share on Facebook]]></description>
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		<title>Visualize where you want to be &#8211; then be there now..</title>
		<link>http://michaelhassey.com/blog/2010/08/18/visualize-where-you-want-to-be-then-be-there-now/</link>
		<comments>http://michaelhassey.com/blog/2010/08/18/visualize-where-you-want-to-be-then-be-there-now/#comments</comments>
		<pubDate>Wed, 18 Aug 2010 23:12:22 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[HomeLife]]></category>
		<category><![CDATA[People]]></category>
		<category><![CDATA[writing]]></category>

		<guid isPermaLink="false">http://michaelhassey.com/blog/?p=656</guid>
		<description><![CDATA[Perhaps this is getting old - Actually, this is all about getting old - Yep- another day, another commute &#8211; Another record &#8211; this time by more of a slice than what I did yesterday. But I am getting ahead of myself &#8211; some details that make this ride, this moment a little more special [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Another day, another best time</title>
		<link>http://michaelhassey.com/blog/2010/08/17/another-day-another-best-time/</link>
		<comments>http://michaelhassey.com/blog/2010/08/17/another-day-another-best-time/#comments</comments>
		<pubDate>Tue, 17 Aug 2010 22:31:43 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Bike]]></category>

		<guid isPermaLink="false">http://michaelhassey.com/blog/?p=643</guid>
		<description><![CDATA[Last week I set a personal best time for my commute both to and from the office. Commuting by bike is great. Pump you up in the morning, wind down at night &#8211; lower your carbon foot print, put your metal down &#8211; what you are made of.. Now for me, bike commuting is first [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Some Days -</title>
		<link>http://michaelhassey.com/blog/2010/08/15/some-days/</link>
		<comments>http://michaelhassey.com/blog/2010/08/15/some-days/#comments</comments>
		<pubDate>Sun, 15 Aug 2010 19:30:26 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[HomeLife]]></category>

		<guid isPermaLink="false">http://michaelhassey.com/blog/?p=638</guid>
		<description><![CDATA[You just want to curl up and have someone scritch you furry little head&#8230; Share on Facebook]]></description>
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		<slash:comments>0</slash:comments>
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		<title>RWRCR &#8211; The Movie</title>
		<link>http://michaelhassey.com/blog/2010/08/14/rwrcr-the-movie/</link>
		<comments>http://michaelhassey.com/blog/2010/08/14/rwrcr-the-movie/#comments</comments>
		<pubDate>Sat, 14 Aug 2010 22:05:17 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[HomeLife]]></category>

		<guid isPermaLink="false">http://michaelhassey.com/blog/?p=636</guid>
		<description><![CDATA[Or the slideshow anyway - If interested you can find the (rather large) movie of the RWRCR here. It&#8217;s an mp4 file &#8211; so you may need to download prior to playing.. It was a week ago today, yet seems so long ago. TIme flies like an arrow. Fruit flies like a banana. M- Share [...]]]></description>
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		<title>Same thing, Only different</title>
		<link>http://michaelhassey.com/blog/2010/08/14/same-thing-only-different/</link>
		<comments>http://michaelhassey.com/blog/2010/08/14/same-thing-only-different/#comments</comments>
		<pubDate>Sat, 14 Aug 2010 16:30:26 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[HomeLife]]></category>

		<guid isPermaLink="false">http://michaelhassey.com/blog/?p=633</guid>
		<description><![CDATA[Three more shots &#8211; All HDR from the same place. Large files. Hope you enjoy. And the one from the previous post, Share on Facebook]]></description>
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		<slash:comments>0</slash:comments>
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		<title>My Review of the DiNotte 400R</title>
		<link>http://michaelhassey.com/blog/2010/08/13/my-review-of-the-dinotte-400r/</link>
		<comments>http://michaelhassey.com/blog/2010/08/13/my-review-of-the-dinotte-400r/#comments</comments>
		<pubDate>Fri, 13 Aug 2010 18:06:19 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Bike]]></category>

		<guid isPermaLink="false">http://michaelhassey.com/blog/?p=624</guid>
		<description><![CDATA[Quick write up on the 400R with a link to a short demo movie.. I have my wife to thank for finding DiNotte when she set me up with the forward light for commuting last winter. Since running the 400R I have pointed many people to the company. We have people roll down windows at [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>A comment about comments -</title>
		<link>http://michaelhassey.com/blog/2010/08/12/a-comment-about-comments/</link>
		<comments>http://michaelhassey.com/blog/2010/08/12/a-comment-about-comments/#comments</comments>
		<pubDate>Fri, 13 Aug 2010 01:19:36 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://michaelhassey.com/blog/?p=618</guid>
		<description><![CDATA[I changed the settings so a reader does not have to be registered to leave a comment &#8211; However, they are all held for moderation so you don&#8217;t end up seeing adds for on-line pharmacy&#8217;s. Had to change something. Since starting this blog, I have had all of three comments&#8230; WTF ? Share on Facebook]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Record Rides &#8211; both in and out</title>
		<link>http://michaelhassey.com/blog/2010/08/12/record-rides-both-in-and-out/</link>
		<comments>http://michaelhassey.com/blog/2010/08/12/record-rides-both-in-and-out/#comments</comments>
		<pubDate>Thu, 12 Aug 2010 23:34:44 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Bike]]></category>

		<guid isPermaLink="false">http://michaelhassey.com/blog/?p=599</guid>
		<description><![CDATA[When I can, I really try to ride to work. Today is Thursday and I have not been on the bike since a short recovery ride last Sunday after the RWRCR. Various things got in the way, like driving to CT to take my dad to the hospital etc.. Today however was a great day [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>A view to dream on</title>
		<link>http://michaelhassey.com/blog/2010/08/11/a-view-to-dream-on/</link>
		<comments>http://michaelhassey.com/blog/2010/08/11/a-view-to-dream-on/#comments</comments>
		<pubDate>Wed, 11 Aug 2010 19:31:50 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[HomeLife]]></category>
		<category><![CDATA[Places]]></category>

		<guid isPermaLink="false">http://michaelhassey.com/blog/?p=590</guid>
		<description><![CDATA[Simple yet complete. As I grow older, I seem to appreciate &#8216;light&#8217; more.. Last Friday we had just arrived in Rangeley for the RWRCR and there were some summer showers rolling around. Around 4PM it was clearing and the light was breaking through. I took the opportunity to set up my tripod and snap 5 [...]]]></description>
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